Still amazes me too see this :) I’m so happy with what i have achieved :) follow me please i want to help motivate others to do what i have done !
This picture is so emotional for me.
This whole journey didn’t start out as a weight loss mission, although I had hoped losing weight would be a benefit from it. My mental health was worsening and I had been struggling with depression for years.
Back in July I had made a promise: to take care of myself in every way possible. I sought out what I could control in my life, worked on changing my thoughts and how I viewed myself, and started taking care of my body. And I’m so happy I stuck with it even when it got emotionally difficult.
I used to think that I would never post a picture with so much skin showing. But I love both of these pictures here, even though I hated the first one in the beginning. Part of me wants to go back and give my old-self the biggest hug possible.
I’m always looking for new friends on this journey, so feel free to say hi! ^_^ My favorite part about tumblr is meeting and talking with people who are also seeking to better themselves. This community has been so, so encouraging! :)
Currently 146 pounds. Starting weight was 175 pounds. After having two kids, it was time to get in shape. This is my progress over 4 months.. 29 pounds down and 11 more to go before my goal weight. I’m 5’3.
What you resist persists. I’m going into this year with a non resistant attitude and the belief that I am reaching every goal to get to the highest version of myself.
before- 5’5 12 stone (168 pounds)
After- 8 stone (112 pounds)
I started losing weight in summer 2012 and the after photo was me in May 2013 after my 18th birthday. I went to gym classes and used green tea herbal tablets to speed up my metabolism and ate healthy :) with a reward day.
I’m 5’1” and this is a 2months progress of working out 5-6 times a week and eating healthy with 1-2 cheat meals per week.
I don’t weigh myself I just use pics to see the change in my body.
Follow me and ask me for anything you want to know. byee :*
My oh my how things have changed! I still get shocked when I see old photos of myself! I’m not really trying to lose weight anymore, but I still eat clean and exercise!
Before: 232 llbs +
During: don’t really weigh myself anymore but last time I did I was 176 llbs
Healthy eating and exercise does wonders!Main blog-
Before & During: Thanksgiving Edition thanks to my sister posting new pics. Check out that reflection. I don’t remember myself like that.
Before: Thanksgiving 2007. Weight unknown. (160-170?)
After: November 2013. 135.